Bereavement Book of the Month – April | You Will Be Okay

Bereavement Book you will be okay

Each month we will be highlighting suggested reads for both adults and children.

Our recommendation for this month is You Will Be Okay Written by Julie Stokes

Summary

“Grief is a tricky subject to explain to kids, but this book is a wonderful go-to expert toolkit!” Dr Ranj Singh

The death of a parent, sibling or friend is one of the most traumatic experiences for a child or young person and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide Julie Stokes, a clinical psychologist and founder of childhood bereavement charity Winston’s Wish, provides readers with the tools they need to navigate this tough and turbulent time.

Readers will discover the stories of other people who have been through grief themselves. They will learn how to flex their ‘grief muscles’ in order to develop confidence, trust, grit, a resilient mindset and flexible feelings – the ability to notice, accept and talk about emotions when they choose to. And packed with practical exercises, such as creating memory boxes and managing different kinds of memories using ‘memory stones’, this guide will give readers helpful ways to manage their grief so they can begin to move forward with life.
Because there is no right or wrong way to grieve, you just need to find your own way.

“The book I wish someone had read with me when I was young” Kristin Scott Thomas

For further help and advice, please visit our Bereavement Support page. Rosedale Funeral Home are active supporters of Nelson’s Journey, a charity committed to supporting bereaved children in Norfolk. We are also a subscriber to the Childhood Bereavement Network, a national, multi-professional organisation working with bereaved children and young people.

For more information about how to involve children with the funeral arrangements, please visit our What Happens at a Funeral page.